03 Jun How a Trauma Counselor Can Help You After a Motor Accident?
After a motor accident, you may feel like your life is turned upside down. You may be facing injuries, property damage, and even the death of a loved one. The last thing you want to deal with is the emotional trauma that comes along with all of this. However, it’s important to understand that the psychological effects of a motor accident can be just as debilitating as the physical ones. This is where a trauma counselor can help. A trained professional can provide you with the support and resources you need to cope with your emotions and start rebuilding your life.
If you’ve recently been implicated in a car accident, call 719-917-1000. It is important to pay attention to your body and ensure that you’re truly okay even if it doesn’t seem like you need it.
Here’s what you need to know about how a trauma counselor can help you after a motor accident.
Symptoms of Emotional Trauma from Motor Accident Victims
People who go through traumatic experiences after car accidents often have certain symptoms and problems they have to deal with afterward. The severity of these symptoms will depend on the individual, the type and grade of trauma, and the emotional support they receive afterward.
The symptoms of trauma associated with a car accident can be wide-ranging, and differ in severity in different individuals. In some cases, the responses to traumatic experiences may be delayed for days, weeks, months, or even years after the incident, and it’s easy not to initially associate these symptoms with the trauma that triggers them. Common behavioral effects of emotional trauma include;
- Substance abuse
- Compulsive behavioral patterns
- Uncontrollable reactive thoughts
- Lack of ability to make healthy choices
- Feelings of shame, ineffectiveness, hopelessness, and despair
- Dissociative symptoms
- Impulsive and self-destructive behaviors
- Feeling perpetually damaged
- A loss of previously sustained beliefs
If these symptoms persist for too long after the accident, it might be helpful to speak to a trauma counselor. Trauma counselors are trained to help people who have been through a traumatic event process their experience and develop coping strategies.
The Significance of a Trauma Counselor
There are a few recommended ways through which people can work around and overcome the effects of these traumatic events. First, make it a conscious effort to increase self-care. When you’re feeling distressed or anxious, don’t neglect your basic needs which include exercising periodically, getting enough sleep, eating a balanced diet, and remaining social.
If you are struggling to cope with the aftermath of a car accident, a trauma counselor can help you to understand your reactions, make sense of what happened, develop new coping strategies and build resilience for the future. With this professional help coupled with that from friends and family, you’ll be on your way to getting over the trauma you have experienced, slowly and steadily.
At Colorado Accident and Injury Center, we help accident victims treat different types of injuries sustained from car accidents. We also have trained professionals that provide a wide range of services, one of the important ones being counseling and therapy. Visit the best car accident doctors in Colorado Springs today to access the level of your injuries and determine the necessary treatment process for you